Sleep Apnea Treatment In Holladay

Sleep apnea is a disruptive sleep condition that can leave you exhausted and lead to long-term health problems—and many people don’t even realize that they’re experiencing it! You could be living with this serious condition without knowing it. So, it’s vital to learn the warning signs so you can get effective treatment.

This condition occurs when someone’s breathing starts and stops while they’re asleep. As you can imagine, it’s hard to rest easy when your breathing is so irregular. Sleep apnea has also been connected to high blood pressure as well as an increased risk of strokes, heart attacks, and more.

It’s important to start battling sleep apnea as soon as possible, and the first step is diagnosing it.

At Smart Dental Care, we can diagnose and treat sleep apnea to ensure you get a restful night’s sleep. Learn more about this condition and call today to set up an appointment in Holladay, UT.

WHAT IS SLEEP APNEA?

While sleep apnea is something we can treat at Smart Dental Care, it’s not a dental condition. Instead, it’s a sometimes serious sleep disorder where your breathing starts and stops multiple times throughout the night.

There are three main types of sleep apnea, but the most common is called obstructive sleep apnea (OSA). This type occurs when the throat muscles relax during sleep, blocking airflow into the lungs. As the muscles relax, your airway will narrow and close, making it so you can’t get enough air. This also lowers the oxygen levels in the blood.

When your brain senses that you aren’t breathing correctly, it wakes you up briefly, but this happens so quickly that you don’t remember it. With OSA, this process repeats throughout the night, up to 30 times each hour, making it extremely difficult to reach deeper phases of sleep.

DO I HAVE SLEEP APNEA?

The best way to answer this question is to set up an appointment at Smart Dental Care, but overall, sleep apnea does have common signs and symptoms to look out for. Understanding these signs and symptoms helps your awareness. If you experience more than one of the following, you may be experiencing sleep apnea.

If you suspect you could have sleep apnea, be on the lookout for these signs:

  • Waking up tired, even after a full night’s sleep.
  • Loud snoring
  • Waking up abruptly in the night, especially when accompanied by gasping or coughing
  • A regular sore throat or dry mouth, particularly after waking up
  • Difficulty staying awake and focused even after sleeping for several hours

Any of these symptoms can be disruptive on their own, so even if you aren’t experiencing the full list of symptoms, it’s a good idea to talk to your dentist. With even one of these symptoms, you may wake up feeling unrested or stressed. And, if you are waking up gasping, it could mean you’re at risk of serious complications from sleep apnea.

Luckily, relief might be easier than you expect! Set up an appointment at our Holladay office, and we can begin the process of diagnosing and treating your sleep apnea.

WHAT CAUSES SLEEP APNEA?

While sleep apnea can technically impact anyone, there are some factors that increase your risk of developing this condition. Some underlying causes and risk factors of obstructive sleep apnea include:

  • Alcohol use: Using alcohol, sedatives, or other substances can relax your throat muscles and cause OSA.
  • Family history: If other people in your family have sleep apnea, it’s more likely that you will develop it, too.
  • Excess weight: If you gain weight, it could increase the odds of developing sleep apnea. This is because fat around the upper airway can obstruct your breath.
  • Gender: Men are actually two to three times more likely to have sleep apnea, although women who have gone through menopause also have a high risk.
  • Age: Sleep apnea is much more common in older adults, so as you age, it’s important to be even more aware of the signs.
  • Narrow airway: Some people are just born with a more narrow airway than others. If you have enlarged tonsils or adenoids, this can also contribute to sleep apnea.
  • Nasal congestion: Allergies or sinus problems can make it harder for you to breathe through your nose and are another potential cause of sleep apnea.
  • Some medical conditions: Certain medical conditions, such as high blood pressure and type 2 diabetes, can also increase the risk of OSA.

While there are many potential risk factors that can lead to sleep apnea, treatments that offer relief are relatively the same. Our dental team can diagnose your sleep apnea and discuss the best treatment option for you.

IS SLEEP APNEA DANGEROUS?

Sleep apnea can be dangerous, particularly in the long term. When it comes to severe obstructive sleep apnea, there is an increased risk of coronary heart disease, stroke, and heart attack. Also, while rare, it’s possible to choke when you stop breathing and not be able to regain your breath.

So, in rare cases, sleep apnea can cause fatalities. It’s possible for your breathing not to restart, and this risk is slightly higher if you’re older than 60.

Because sleep apnea can have long-term impacts on your health and wellness, seeking treatment is crucial.

BENEFITS OF TREATING SLEEP APNEA

There are many advantages to treating your sleep apnea. If you get treatment, you’ll be able to get more rest and enjoy your life more. Having more energy in and of itself is a huge benefit, but that’s not the only pro of treating your sleep apnea.

Some of the specific benefits of receiving sleep apnea treatment at Smart Dental Care include:

  • More restful sleep: One of the biggest and most obvious advantages of sleep apnea treatment is that you’ll get better sleep. Without so many interruptions to your quality of sleep, you’ll wake up feeling much more rested, which can positively impact your life.
  • Reduced risk of stroke and heart issues: Some studies have shown that sleep disturbances can increase the risk of hypertension and stroke. With better sleep, you can have a healthier lifestyle overall.
  • Increased diabetes management: If you have type 2 diabetes, sleep apnea could have a link to higher blood sugars. If you aren’t diabetic, sleep apnea could increase your risk of developing insulin resistance.
  • Reduced risk of depression: Sleep has a big impact on your mental and emotional health. If you’re not getting enough rest, it can make you feel more depressed and anxious. Treating sleep apnea can help with your mental health.
  • More energy for your life: Generally speaking, treating sleep apnea can give you more energy to live and enjoy your life. With increased energy, you can perform better at home, work, and more.

With so many great reasons to treat sleep apnea, there’s no reason not to make an appointment at Smart Dental Care. Give us a call today to set up an appointment at a time that works for you!

HOW IS SLEEP APNEA TREATED?

When you think of treating sleep apnea, you may imagine a CPAP machine or a continuous positive airway pressure. This treatment can be a great option for many people., but it’s not the only choice.

CPAP machines can be clunky to use and difficult to adjust to, but there is an excellent alternative that we provide at Smart Dental Care. We provide custom snore guards that can restore your sleep without the troubles of a CPAP machine.

SNORE GUARDS TO TREAT SLEEP APNEA

In general, the best way to treat sleep apnea is to gently reshape an individual’s airway to make breathing easier. At our office, we offer snore guards, which do exactly that!

With a snore guard, your airway will be unobstructed while you sleep, which can drastically reduce instances of breathing difficulties throughout the night. Not only will you get more sleep and feel better, but if you share a space with others, they will also appreciate it.

While CPAP machines are a good option for some people, snore guards are often more comfortable and less cumbersome to deal with. These snore guards are custom-made for you, so you can get a better night’s sleep and reduce the negative health outcomes of sleep apnea.

If you believe you or a loved one might be suffering from sleep apnea, contact us today! We can help you get a restful night’s sleep again.

READY TO TRANSFORM YOUR SLEEP?

Tired of waking up gasping for air? Frustrated that you wake up each morning feeling exhausted no matter how much sleep you get? If so, sleep apnea might be the cause of your problems. When you visit Smart Dental Care, we ensure you are comfortable and listened to while providing modern, cutting-edge technology to give you efficient dental care.

At Smart Dental Care, we offer treatment for sleep apnea so you can get enough rest and avoid negative health impacts. Give us a call today to schedule an appointment at our Holladay office!

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