7 Ways to Fix and Prevent Teeth Discoloration

Having discolored teeth may sound like a minor problem for most people. However, for some individuals, it can make them extremely self-conscious about their smile and appearance. It’s actually quite a common issue among teenagers and adults. While you can just ignore it and let it be, it could lead to some more serious issues with your teeth. The best course of action is to consult your dentist about the most effective solution for your teeth problems, including teeth discoloration. To give you an idea of how teeth discoloration is fixed, here’s a quick guide for you.

1. Reduce Consumption of Staining Foods

The most common culprit of teeth discoloration is food. With that said, you want to minimize your intake of staining food. This includes coffee, tea, soda, red wine, and others. Some of these foods may also cause gum problems and cavities.

2. Brush and Floss Regularly

You will never be able to improve your teeth’s color if you don’t take care of your teeth. Ideally, you want to brush your teeth at least twice a day. The first brush should be done before you even eat and the second one at night before you go to bed. It’s also a good idea to visit your dentist twice a year for professional teeth cleaning.

3. Get Regular Dental Cleaning

A professional teeth cleaning is important to maintain good oral health. It greatly reduces the risk of developing tooth decay and gum disease. Having a professional teeth cleaning is also a great way to remove plaque and tartar buildup inside your mouth. These are the main causes of teeth discoloration.

4. Use Whitening Products

As we’ve mentioned, you should reduce your consumption of staining foods. However, if you still want to consume staining food, you can use whitening products to bring the color of your teeth back to normal. You can find these products in most drugstores. However, consult your dentist if you are using these products for the first time.

5. Get Veneers

Veneers are thin shells of porcelain that are usually used to cover teeth that have been damaged by decay, cracks, or discoloration. They are custom-made to fit the size and shape of your teeth. The dentist will then use special adhesives to affix the veneers to your teeth.

6. Get Laser Teeth Whitening

If you want to restore and maintain a bright smile, you should consider getting laser teeth whitening treatments. A laser uses a targeted beam of light to remove stains and dyes from your teeth. It works best with tetracycline, nicotine, and other types of staining agents. This is the procedure recommended by many dentists because it’s the safest and most effective way to get whiter teeth.

7. Consult Your Dentist

Since teeth discoloration isn’t a serious problem, you might be tempted to just ignore it and hope that it will go away on its own. However, it could lead to more serious problems, including tooth decay and gum disease. You should consult your dentist about the best treatment for teeth discoloration.


Teeth discoloration can be caused by many reasons, including genetics, aging, dental treatments, or even lifestyle choices. However, these are just some of the ways you can restore your teeth to their pearly white appearance.

Taking care of your teeth isn’t meant to be done on your own. You need the help of a dental professional to make sure your teeth are healthy and clean all the time. That’s where Smart Dental Care comes in to help. Whether you need extraction or teeth whitening services in Utah, our team at Smart Dental Care is always ready to help. Contact us today to book an appointment!